March 17, 2019, 01:31 pm

Midday naps are not just for preschoolers anymore


 17-03-2019 1:31 PM

As a kid you hated it, but as an adult you sometimes long for it. Now, research says you should do it. "It" is taking a nap in the afternoon. "Midday sleep appears to lower blood pressure levels at the same magnitude as other lifestyle changes. For example, salt and alcohol...

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Columbian | Vancouver
Columbian | Vancouver

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